Strength Series for Archers

Описание к видео Strength Series for Archers

This is the second installment on bulletproofing your shoulders for archery. This strength series is usually performed after a workout as a finisher. You can do it as a warm-up before you shoot or workout. Overlooking shoulder maintenance and injury prevention is all too common. Check out Crossover Symmetry:
https://crossoversymmetry.com/ref/elk...
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QUICK LINKS TO THE GEAR:
Last Chance Archery EZ Press
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Tight Spot Quiver 5 Arrow
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Carter Too Simple Release
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Filmed on a Sony Alpha A7III
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