Скачать или смотреть Being Too Nice is Draining | Set Boundaries & Prioritize Yourself

The official motivational channel of Jaya Kishori where she explores various topics such as spirituality, life coaching, relationships, youth problems, and more.

We’re often taught since childhood to “always be nice” — put others first, keep everyone happy, and sacrifice our own needs. But being too nice can be exhausting. Just like an empty jug can’t pour water, you can’t give love, respect, or care when you’re drained.

Remember: Being kind is important, but your own happiness matters too. 🌸

00:00 - The Problem with Being Overly Nice
01:00 - The Empty Jug Analogy: Self-Care is Necessary
02:00 - When People Take You for Granted
03:00 - Why Balance is Better Than Always Pleasing Others
03:45 - 1. Set Boundaries – Learn to Say No
05:00 - 2. Prioritize Yourself – Make Time for Your Own Happiness and Needs
05:45 - 3. Communicate – Practice Assertive, Respectful Expression
06:00 - How Clear Communication Improves Relationships
06:30 - Conclusion: Be Kind, But Value Yourself Too

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Copyright: Jaya Sharma
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