Скачать или смотреть Our First Bothy Stay - Snowdonia

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Here is the Apple drink recommended by Michelle: Lezzo Apple Flavoured Instant... https://www.amazon.co.uk/dp/B01K8687X...

Or this version: Alpine Spiced Apple Cider... https://www.amazon.co.uk/dp/B002HQEMC...

For the main meal these are excellent for adventure days high energy and naturally delicious, the 800 kcal packs are about the same volume as a can of coke…even more interesting when comparing the market for expedition foods to up the calorie count, TentMeals avoid pouring oil into the meals and instead use a healthy mix of nuts, seeds and coconut products: https://tentmeals.co.uk/

For the foraging recommendation Woodland Classroom based in Wrexham are outdoor educators with a background in bushcraft, forest school and nature therapy: https://woodlandclassroom.com/about-us/