Скачать или смотреть The 5-Part Longevity Protocol Billionaires Are Using (Optimized)

Why are the world’s wealthiest people spending millions to reverse their biological age? It’s because they no longer see aging as a destiny, but as a technical problem that can be solved.

In this episode of Vital Lab, we deconstruct the 5-Part Longevity Protocol currently being used by billionaires and elite biohackers to extend their healthspan. We’ve stripped away the "luxury" fluff to reveal the raw science of what actually works—from epigenetic reprogramming to precision biomarkers.

This is the Optimized Blueprint: a distillation of the most effective, science-backed interventions that you can start implementing today to upgrade your biology and slow your internal clock.

What this Billionaire Protocol covers:

Part 1: The Diagnostic Revolution – Moving beyond standard blood tests to "Biological Age" clocks and full-body scans.

Part 2: Therapeutic Hormesis – The specific heat, cold, and hypoxia protocols used to trigger cellular repair.

Part 3: The Pharmacological Stack – A deep dive into the compounds showing the most promise in human clinical trials (NMN, Rapamycin, and beyond).

Part 4: Circadian Architecture – Why the elite treat sleep as a high-performance drug and how they optimize for deep recovery.

Part 5: Metabolic Precision – Using Continuous Glucose Monitors (CGM) and AI-driven nutrition to eliminate systemic inflammation.


⚠️ DISCLAIMER: Vital Lab content is for educational purposes only. The protocols mentioned are often experimental and used by individuals under strict medical supervision. Always consult with a longevity specialist or physician before introducing new medications, supplements, or extreme environmental protocols.

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