What To Eat For Beautiful Skin

These are my favorite foods that are a part of my daily diet to maintain healthy looking skin. Foods rich in antioxidants are great for achieving radiant and clear skin. Below are my recommendations:


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Healthy Foods for Skin:
Berries: Blackberry, Raspberry, Blueberry, etc.
Oranges
Spinach
Tomatoes
Sweet Potatoes
Squash
Carrots
Brocolli
Almonds
Olive Oil
Garlic

Foods To Avoid:
Dairy
Sugar
Fast food

Sweater: Forever 21
Earrings: Aldo
Bracelet: Tiffany & Co.

Everything was purchased by me and all opinions are my own.
Thank you for watching!
xoxo-DarlyneBeauty/aka Janice Darlyne