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8 powerful seeds and nuts for diabetics, #diabetes, #diabetesawareness, #healthyfood

Diabetes is a lifestyle disease and majorly associated with poor food habits, decreased physical activities, stress, disturbed sleep cycle etc.

Effective diabetes management is possible only by understanding the role of diet, what to eat, when to eat?

Lack of awareness and faulty information is another major cause of diabetes, so every diabetic or prediabetes patients should gather the right information from authentic source.

Keep watching my channel, @Nature_sehat,
for updated science based information for effective diabetes management and put yourself on the path of diabetes reversal.


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