The Powerful ADITYA HRIDAYAM Mantra - WITH LYRICS - Recitation in 4 MINUTES. Over 1,000,000 views!

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ADITYA HRUDAYAM STOTRAM
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The Mantra has been recited in a manner that makes it easy for people to learn it. People who are trying to learn this Mantra may watch the video at reduced speed. Go to Settings on the right side below the video and change the speed settings.

The ideal time for the Mantra: Sunrise. However, this Mantra can be said anytime or rather whenever you need a concentrated shot of extra energy to do something important or challenging.

1. Check the time of sunrise in the place you live in.
2. Rise early in the morning and have a bath.
3. With an empty stomach, choose a clean spot, preferably on the terrace of your home, and seat yourself in a Padmasana position facing the point where you expect the sun to rise.
4. Place a glass or bowl of water before you.
5. Say any Ganesh Mantra. Could be Shuklam bharatharam vishnum and/or Sankatvinashak Ganesh Stotra
6. Imagine yourself to be a humble receiver of great Divine energy from the 'Visible Bhagavan' Shri Suryadev, without whom, the solar system would not exist.
7. Take deep breaths and be prepared to behold the first rays of the rising sun for a few seconds.
8. Now shut your eyes and look at the sun 'through your eyelids', Visualise yourself to be receiving immense power from the Sun and recite the entire Mantra or in case you have not learned it by heart, you may listen to this recording on your phone kept next to you.
9. Get up and prostrate before the sun.
10. Take the bowl of water you placed before you and drink it.
11. Start your day as an energised and blessed child of the universe, and remember to share your energy with others.

Do this for 41 days or for at least nine days, and be prepared to be pleasantly surprised by the results you will see in yourself and in your life.

A lot of people are under the false impression that Sanskrit Mantras are like some kind of 'Abracadabra' words that can magically remove all ills from their life. No! Always remember that Mantras and rituals help a seeker achieve better control over their own mind by aiding in keeping it free of false ego and unnecessary thoughts, and in building focus, and in concentrating their entire inner energy onto one point. A seeker needs to comprehend that solutions do not come from outside but from within themselves, for which, they require modesty, discipline, Dharma, and total surrender before the Supreme Divine System.

Following the above steps for 41 days is not to 'please' Surya Bhagavan so that he sends someone to sort your problems out, but to enable you to recognise and learn to utilise your own Divine energy that you were born with, just as all living beings are.

Bhagavan Krishna says in Shloka 10:21 of the Srimad Bhagavad Gita, "I am the Sun...."

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Stay blessed.
Jai Shri Krishna
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