Скачать или смотреть How to Make the BEST Smoothies | Easy & Plant-Based

Hey beautiful people! Today you’ll learn how to make the best smoothies with this easy smoothie guide for beginners! Discover how to make a perfect, healthy smoothie with low sugar and delicious ingredients. Whether you're looking for smoothie recipes, tips on how to make a breakfast smoothie, or hacks to avoid common smoothie mistakes, this video will guide you through it all. Perfect for anyone wanting to master homemade smoothies and create their best smoothie ever!

// H E A L T H Y H A I R J U I C E C H A L L E N G E
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// H A I R G R O W T H P R O D U C T S
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// F R E E G U I D E : H O W T O M A K E T H E B E S T S M O O T H I E S
Download your FREE Guide here https://bit.ly/yourbestsmoothies for tips, recipes, and hacks for the healthiest, most delicious smoothies!

// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-Changers I Wish I Knew Before Going Plant-Based"
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// P R O D U C T S I U S E:
The links below are affiliate links for the products I use and love. When you use these links to purchase, I earn a small commission with no added cost to you. If you do purchase, thank you! I only recommend products or services I believe will add value to you. Some products mentioned in the video may be currently unavailable. If so, the closest alternative available is linked.

AMAZON
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// R E F E R E N C E D V I D E O S

Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
   • Before & After My Vegan Diet AND What I’m ...  

Plant-Based Recipes Playlist:
   • CREAMY SWEET POTATO PASTA | Easy, Vegan an...  


// V I D E O S Y O U ‘ L L L O V E

Pineapple Lime Love Smoothie:
   • SUPER YUMMY PINEAPPLE LIME SMOOTHIE 🌴🥥🍍  

Green Grace Smoothie:
   • GREEN GRACE  

Beet Berry Bliss Smoothie:
   • BEET BERRY BLISS  


// V I D E O S Y O U ‘ L L L O V E
3 DETOX JUICES | Cleanse, Lose Weight and GLOW!
   • 3 DETOX JUICES | Cleanse, Lose Weight and ...  

The Best Plant-Based Substitutes for a Healthy Vegan Pantry
   • The Best Plant-Based Substitutes for a Hea...  


// S U B S C R I B E
https://www.youtube.com/choosingmyhea...

// F O L L O W
Website: https://choosingmyhealth.com
Instagram:   / choosingmyhealth  
YouTube: https://www.youtube.com/choosingmyhea...


// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!

0:00 Intro
1:23 Step 1: It’s what I call nailing your base game
2:12 Step 2: Get Those Greens In
3:53 Step 3: Choose Your Sweet Squad
6:42 Step 4: Pump Up the Protein
8:09 Step 5: Good Fats, Good Vibes
8:32 Step 6: Extras
9:55 Step 7: Blend!
10:27 Smoothie Bowl Action
12:16 Smoothie Formula
14:34 Outro