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குதிகால் வலிக்கு தீர்வு தரும் யோகா

#YogaForHeelPain #YogaForPainRelief #HeelPainRelief #YogaBenefits #YogaStretch #WomenEmpowerment #WeCanFoundation #VoiceForWomen #wecanvoiceforwomen

Heel pain, often caused by conditions such as plantar fasciitis or prolonged periods of standing, can be effectively managed through yoga. Gentle yoga stretches help improve blood circulation, reduce inflammation, and release tension in the feet and calves. Poses like Downward Dog, Mountain Pose, and Toe Stretch strengthen the foot muscles and promote flexibility. Regular practice not only eases pain but also improves posture and balance. Practicing yoga under proper guidance can offer lasting relief and prevent future discomfort.

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At "We Can Voice for Women," we firmly believe that empowering women is essential for the substantial growth of our nation. Our mission is to provide women with education, health benefits, job security, protection, and empowerment. As we work to foster the overall development of women, we also encourage men to join us in advocating for these important issues.

We believe that the comprehensive development of women includes access to education and health benefits. "We Can Voice for Women" is dedicated to revitalizing society by addressing these critical needs.

We aspire to change societal attitudes towards women's issues, and we invite you to join us in our mission. Together, we can make a difference. Welcome to “We Can – Voice for Women.”
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Facebook:   / wecanvoiceforwomen  
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Twitter:   / wcvfwf  
Linkedin:   / voiceforwomen  
Mail Us: [email protected]
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Bank Details Bank Name: Karur Vysya Bank
Branch Name: West Mambalam, Chennai, Tamilnadu
Account Name: We Can Voice for Women Foundation
Account No: 1858135000002604
IFSC CODE: KVBL0001858
MICR code: 600053083
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#wecanvoiceforwomen #womenhealth #Empowerment