Скачать или смотреть How to cook 5 spicy noodles and lentils - Jayne Keitch

Hi Folks,

This is a quick recipe using 5 Spice, very handy for when you’re busy when you come home from work; and very tasty two.

Serves two.

The main nutrients per portion are:

Calcium 101mg
Carbs 63g
Fat 5g
Protein 28g

Cost approx £1.50 per portion (UK Jan 22)

I hope you enjoy making and eating this as much as I do, I would love to know how you get on.

I am aware that is now veganuary and so if anyone is trying Vegan for the first time I would recommend the “Vegan Savvy” book by Azmina Govindji, as it has really useful information, in an easy to read way, to make sure you get all the nutrients you need. I wish it had been around when we first became vegan. Follow the link below if you’re interested.

Stay Fit
Stay Vegan
Stay Happy

See you in the next video.

Jayne :)

Link for “Vegan Savvy” book:

https://amzn.to/3JCfDst

I'm not an Amazon Associate at the moment, so feel free to contact me if you need help finding the product.