Akim Williams Hardcore Leg Training | Leg Day Motivation | + Tips From Coach Oscar Ardon

Here's some motivation for your next leg day. We followed IFBB Pro bodybuilder Akim Williams and his coach Oscar Ardon to see how they approached leg training. You can see Akim takes a beating here with some killer drop sets. Oscar drops in some knowledge about pre workout nutrition and how to effectively tax the leg muscles without putting excessive strain on the joints and tendons.

Akim uses MHP Supps, pick them up at M&S here:
https://www.muscleandstrength.com/sto...

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Music in this video:
Low - Thorr
Callout - Thorr
Overlord - Thorr


#muscleandstrength #legworkout #akimwilliams