Скачать или смотреть Brandt-Daroff Exercise for Vertigo (BPPV): At-home treatment

The Brandt-Daroff exercise is the original at-home treatment for benign paroxysmal positional vertigo (BPPV). However, it's seen as being less effective as it may cause the crystals to move into the wrong places of the semicircular canal. The other maneuvers that are seen as more effect are listed below.

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What is BPPV?

BPPV is a type of vertigo caused by small crystals of calcium moving in your inner ear (semicircular canals). These small crystals moving out of place can cause you to feel dizziness and like the world is spinning around you. As the name suggests, it is considered a benign condition caused by positional changes with your head.

Other common BPPV symptoms include:
A loss of balance
Nausea
Vomiting

Symptoms can be intermittent lasting for sometimes up to a minute. Do not continue with this maneuver if you progressively feel worse afterwords and check in with your healthcare provider if your symptoms remain the same. You may also feel nausea while performing this maneuver but that is normal.

Other maneuvers for BPPV:

Epley Maneuver:    • Epley Maneuver for Vertigo (BPPV): At-home...  

Half-somersault Maneuver:    • Half Somersault Maneuver (Foster Maneuver)...  

Semont Maneuver:    • Semont Maneuver (Liberatory Maneuver) for ...  

If you'd like more information or a text version of this maneuver please check out our blog: https://sdchironeuro.com/home-remedie...

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