Overcoming Imposter Syndrome in Migraine and Chronic Pain

Episode 196: In this episode of #HeadWise, host Lindsay Weitzel, PhD, talks with Melissa Geraghty, PsyD, a licensed clinical health psychologist and Director of Mental Health and Support at the US Pain Foundation, about the rising issue of Imposter Syndrome in Chronic Pain and Illness.

They discuss what imposter syndrome looks like for those with chronic conditions, how it relates to experiences like medical gaslighting, and the impact of invisible illnesses on self-worth. Dr. Geraghty shares practical strategies to combat these feelings through self-compassion, self-advocacy, and finding the right support.

Tune in to learn how to navigate imposter syndrome and reclaim your health journey. Don't forget to like, subscribe, and share to support more content like this.

www.phoenixrisingwithdrg.com

#ChronicPain #ImposterSyndrome #ChronicIllness #MentalHealth #SelfCare #Podcast

Follow the National Headache Foundation's podcast HeadWise, as host Lindsay Weitzel, PhD, has informative discussions with headache experts on the latest treatment, research, lifestyle recommendations, and personal stories about living with migraine disease and headache disorders. HeadWise can be found on Apple Podcasts, Spotify, Stitcher, Overcast, or wherever you get your podcasts.

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