ቶሎ የምትወፍሩበት ምክንያት ጭንቀት ነዉ ! የእንቅልፍ እጥረት መዘዙ

Welcome to Adonayy’s Channel!

Adonay is a well-known fitness and life coach based in Canada, dedicated to helping the Ethiopian diaspora live healthier, stronger, and more balanced lives. On this channel, you’ll find easy-to-follow workout routines, motivational talks, and practical advice on relationships and marriage. Whether you’re just starting your fitness journey or looking to improve your relationships, Adonay is here to guide you every step of the way.

With over 1.2 million TikTok followers and 114K+ Instagram followers, Adonay has built a large community of people who want to live better, inside and out. His goal is to help you feel confident, improve your physical and mental well-being, and build healthy relationships.

Subscribe to join a positive and supportive community, and get the tips you need to look great, stay motivated, and strengthen your relationships. Together, we can build a better version of ourselves!


#adonay #habesha #motivation