Beating Food Addiction With Chuck Carroll

You don’t get to be 400 pounds overnight. You also don’t completely reverse your diet and become a plant-based expert overnight. Chuck Carroll has experienced both of these extremes, and today he joins us as a health and nutrition advocate and host of the Exam Room podcast.

This is for everyone who has an addictive behavior—when moderation simply does not work. Whether it’s an addiction to Taco Bell—like Chuck—or to alcohol or heroine, it’s Chuck’s belief that you can’t cure it, but you can overcome it. His story is powerful, and despite its extremes, everyone can relate.

“It doesn’t matter if I gorge on Taco Bell or if I gorge on healthy food. It’s a risky and dangerous behavior and I don’t want to gorge anymore.”- Chuck Carroll

What we discuss in this episode:
Food and other addictions
His experience at 400 pounds
Weight loss surgery and what comes after
How to eat slow
Public perspective of obesity

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