Скачать или смотреть The Best Way To FIX Your Nervous System, KILL Anxiety

Feeling stuck in stress mode or constantly burned out? In this episode, former finance exec turned meditation teacher Tom Cronin shares how he healed his nervous system, escaped survival mode, and finally felt like himself again.

0:00 – The Wake-Up Call That Shattered Everything
5:50 – What High Performance Really Costs
11:40 – The Rave Scene, Drugs, and a Nervous System on Fire
17:30 – Meditation Wasn’t Just Calming—It Was Life-Saving
23:20 – The Science of Sympathetic Nervous System Overload
29:10 – When the Universe Intervenes
35:00 – The Inner Signals Most People Ignore
40:50 – Building a New Identity from the Inside Out
46:40 – From Finance to Filmmaking: The Portal Story
52:30 – The Biggest Misconception About Meditation
58:20 – Want to Make a Living from Spiritual Work?
1:04:10 – Words to Anyone Feeling Lost
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