ബിപി കുറക്കാൻ 7 വഴി 🩺 Here's 7 More Natural BP Tips to Control Your Blood Pressure 🩺 Malayalam

Everyone knows that decreasing salt in food can lower blood pressure. Are there any other natural tips to keep your BP under control? You've reached the right video.!
In this Malayalam video, Dr Prasoon gives you 7 natural home remedies, mostly changes in your food, that can help to lower your BP effectively.

#Natural #BloodPressure #Malayalam #BPTips #BPControl #WithoutMedicine #OnlineDoctorConsultation

0:00 Intro
0:20 Natural home remedy 1 - Increase Potassium
2:18 Natural home remedy 2 - Reduce Carbohydrate in food
4:11 Natural home remedy 3 - More Magnesium in food
5:48 Natural remedy to lower BP 4 - Good Sleep
6:44 Natural remedy to bring down BP 5 - Manage Stress
7:41 Natural home remedy 6 - Intermittent fasting
9:00 Natural remedy number 7 - More Vitamin D
9:52 Conclusion

Relation between high carbohydrate food and blood pressure -https://www.ncbi.nlm.nih.gov/pmc/arti...

Healthy Sleep Malayalam Playlist -    • Sleep Well  

Do intermittent fasting the right way (Malayalam) -   • തടി കുറക്കാനുള്ള എളുപ്പവഴി..! | Shoul...  

Consult expert doctors on the Dofody app. Download here - https://dofody.app.link/84WQOScoHbb


Hope you liked this video! Kindly Share This video, we would really appreciate it if you subscribe to our YouTube channel. While subscribing, don't forget to click on the bell icon, so that you do not miss any of our upcoming videos. You can ask our experienced doctors any questions and get the answers anytime anywhere. Simply visit our website or download the app!

Dofody website - https://www.dofody.com

Dofody android app - https://play.google.com/store/apps/de...

Download from Apple App Store - https://apps.apple.com/in/app/dofody-...

Like our Facebook page at -   / dofody  

Instagram -   / channel  

Twitter -   / dofody