Скачать или смотреть HbA1c 10.5% Se 6.5% Tak Sirf 6 Mahino Mein | Diabetes Ko Control Karne Ka Best Strategy

Agar aap ko kisi normal blood test ke zariye pata chalta hai ke aap ka HbA1c 10.5% hai, iska matlab hai ke aap ki diabetes bohot zyada uncontrolled hai. Lekin ghabrane ki zaroorat nahi! Is video mein Dr Afzal aap ko step-by-step strategy batayenge ke kaise aap doctor ki advice, diet changes, exercise aur lifestyle improvements ke sath apna HbA1c 10.5 se 6.5 tak sirf 6 months mein laa saktay hain

✔️ Doctor consultation aur medical treatment
✔️ Best Pakistani diet plan for diabetics
✔️ Daily walk aur exercise routine
✔️ Weight management aur portion control
✔️ Stress aur sleep ka diabetes par asar
✔️ Blood sugar monitoring tips

Ye video specially Pakistani audience ke liye banayi gayi hai jahan roti, chawal, mithai aur bakery items rozmarra ka hissa hain

👉 Video ko end tak dekhiye aur apni zindagi ko healthy aur complication-free banaiye!
#DiabetesPakistan #HbA1cControl #DrAfzal #SugarControl #HealthyLifestyle #DiabetesDiet #BloodSugar
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The information in the Video Content posted on the This YouTube channel Of Dr Afzal represents the personal views and opinions of the original creator based on research and information present in various websites, books, journals, and research papers and does not necessarily represent a professional opinion.

The video content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.