Скачать или смотреть Ever Forward: How To Transform Your Life With Holistic Health & Wellness

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Timestamps:

00:00:54 Chase Chewning's Background
00:03:55 The Purpose of Ever Forward Radio
00:06:52 Business Model of Ever Forward Radio
00:10:17 Advice for 40-Year-Olds Starting to Work Out
00:17:12 The Danger of Comparison in Fitness
00:19:06 The importance of feeling
00:21:53 Motivation and adherence
00:23:15 The brain's influence
00:28:33 Connecting with the audience

Today, we connect with Chase Chewning, a health and fitness entrepreneur turned full-time podcaster. Chase hosts Ever Forward Radio, a top-ranked health/fitness and self-improvement podcast featuring engaging interviews with industry leaders in fitness, nutrition, and mindset.

Chase has a passion for all things wellness and human optimization. As a US Army veteran who suffered a career-ending injury, he turned his unfortunate circumstances into fuel for fulfillment and inspiration. Now, his message centers around helping others build a life that propels them forward…

Jump in now to explore:

1. What changed Chase’s perspective on health and wellness.
2. The mantra that Chase lives his life by.
3. Advice for people who want to start a regular exercise routine.

Whether you’re a fitness junkie or just starting out, this conversation is sure to peak your interest!

You can learn more about Ever Forward Radio by visiting their website https://chasechewning.com/podcasts.

#HolisticHealth #HealthAndHellness #HealthPodcasts