Скачать или смотреть Nicotine Diets Explained w/ Thomas DeLauer

Thomas DeLauer sits down with Jillian Michaels to discuss nicotine diets and the difference between nicotine and cigarettes.

Thomas DeLauer is a health and fitness expert best known for his transformation from overweight corporate executive to lean performance coach. He specializes in nutrition science, intermittent fasting, and metabolic health, blending cutting-edge research with practical, real-world strategies. With a massive YouTube following, DeLauer educates millions on how to optimize their bodies and minds through clean eating, structured routines, and informed supplementation. His personal journey, combined with a knack for breaking down complex topics, has made him a leading voice in the wellness space.

Watch the full podcast here:    • Thomas DeLauer: THE HUMAN UPGRADE BLUEPRINT!!  

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   / @jillianmichaels