What are third wave psychological therapies?

Hi all! This video discusses the different third wave therapies; Acceptance and commitment, mindfulness based stress reduction & mindfulness based cognitive behaviour therapy, compassion focused therapy and dialectical behaviour therapy.

I hope you enjoy!

Intro music creds to Jayan Patel.

References

Serbic, D., & Pincus, T. (2017). The relationship between pain, disability, guilt and acceptance in low back pain: a mediation analysis. Journal of Behavioral Medicine, 40(4), 651-658.
Gilbert, P. (2009). Introducing compassion focused therapy. Advances in Psychiatric Treatment, 15, 199-208.
Gilbert, P. (2009). Developing a compassion-focused approach in cognitive behavioural therapy. Cognitive behaviour therapy: A guide for the practising clinician, 2, 205-220.
Gilbert, P. (2010). Compassion focused therapy: Distinctive features. Routledge.
Gilbert, P. (2010). An introduction to compassion focused therapy in cognitive behavior therapy. International Journal of Cognitive Therapy, 3(2), 97-112.
Linehan, M. (2014). DBT? Skills training manual. Guilford Publications
T.L.I.B.T. (2021). What Is Dialectical Behavior Therapy (DBT)? The Linehan Institute Behavioral Tech. https://behavioraltech.org/resources/...
May J, Richardi T, Barth K. Dialectical behavior therapy as treatment for borderline personality disorder. Mental Health Clinician. 2016;6(2):62-67. doi:10.9740/mhc.2016.03.62
https://www.healthline.com/health/dbt...
https://www.mindfulnessstudies.com/un...
https://www.umassmemorialhealthcare.o...