Varutha Podi Masala Kothavarankai Poriyal / Cluster Beans StirFry /SKP samayal/கொத்தவரங்காய் பொரியல்

Varutha Podi Masala Kothavarankai Poriyal / Cluster Beans Stir Fry / SKP samayal /கொத்தவரங்காய் பொரியல் / சீனியாரக்காய் பொரியல்

Hi Friends,

This video is about making Kothavarankai Poriyal (Cluster Beans Stir Fry) with roasted home made masala.

I made a special masala for this Stir Fry.

Top Health Benefits of Cluster Beans:

1. Aids Digestion. Cluster beans are high in dietary fibre, which helps promote healthy digestion and prevent constipation. ...
2. Supports Heart Health. ...
3. Manages Blood Sugar Levels. ...
4. Boosts Bone Health. ...
5. Enhances Immune Function. ...
6. Promotes Weight Loss. ...
7. Improves Skin Health. ...
8. Supports Eye Health.

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