Martin Rios Reviews Sara Saffari's Top 10 Bodybuilding Exercises! 🏋️‍♀️😮

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In this video, Martin Rios reacts to Sara Saffari's top 10 exercises to build muscle that she revealed when she was on Chris Williamson's podcast. Martin Rios discusses Sara Saffari's top 10 exercises and whether or not he agrees or disagrees with her selection. Martin Rios and Sara Saffari discuss their opinions on the leg press, RDL, overhead press, incline dumbbell curl, incline dumbbell bench press, hammer curl, skull crushers, and hanging leg raises. After watching this video, you will have a better understanding of how to build muscle, improve athleticism, and get a more aesthetic physique.

0:00 Intro
0:17 1st Exercise
3:02 2nd Exercise
5:00 3rd Exercise
6:07 4th Exercise
6:42 5th Exercise
7:25 6th Exercise
8:29 7th Exercise
9:21 8th Exercise
9:46 9th Exercise
10:22 10th Exercise
10:50 Sara's Mistakes
12:02 Rating Sara's 10 Top Exercises
12:25 Outro

#bodybuilding #gym #fitness #athlete #aesthetic #aesthetics