Скачать или смотреть It’s Not Just You. Autism & ADHD Compilation

If you’re autistic, ADHD, or both, you might relate to feeling stuck in autopilot… replaying thoughts over and over… acting on impulse… dreading change… stressing about things before they happen… or completely losing track of time.

In this compilation, I’ve brought together some of my most impactful videos exploring:

• Autistic dissociation & autopilot mode
• Rumination and the autistic brain
• Autism & ADHD impulsivity
• Why change feels unbearable
• Anticipatory stress
• Time blindness & executive dysfunction

These patterns aren’t personal failings. They’re differences in how the neurodivergent brain processes stress, time, emotion and change.

Whether you’re newly diagnosed, self-identified, or just trying to understand yourself better. I hope this helps you feel seen.

Please consider subscribing to the channel. We have a kind and supportive community here.
   / @michelleunmasked  

Disclaimer: The videos contained on this channel are for general education and entertainment purposes only and do not constitute professional advice. For professional advice and training seek assistance from a qualified provider.

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