Скачать или смотреть Food Hacks Global | Type 1 | Indian cooking: Eating Well | Learning Zone | Diabetes UK

This video series show easy ways to adapt dishes from Indian cuisines that can make a big difference to your diabetes.

In the final clip from this miniseries Rakhee talks about her final takes when it comes to exploring making your favourite traditional dishes healthier.

We hope you found something that you can apply to your daily life, today, whatever type of diabetes you live with– let us know in the comments below if you have any food hacks to share with us 👇

Our full Food Hacks Global course includes quizzes, nutritional guidance and recipes from Indian to Bengali, Pakistani to African and Caribbean cuisine – all you need to do is register for a free Learning Zone account and give a few details so we can show you the most relevant courses to you.

There are lots more short courses available to help you learn how to get the care you deserve, improve your diabetes lifestyle and look after your wellbeing.

Sign up here: https://bit.ly/3R0Gr8G