Ayurvedic Tips for Autumn with Vasant Lad

If you look around, you will see cyclical changes every season. The lush green leaves on the trees have inevitably turned to gold. The leaves fall and the trees are changing their clothing. Find out how the autumnal season increases vata dosha and how to manage it within your body. Ayurveda guides us to process seasonal changes occurring on the outside are also reflected in our own disposition.

Join Vasant Lad as he explores the changing of the Fall season and how your own dosha-- body constitution ebbs and flows to the natural rhythm of this season. Learn to better balance your dosha and get tips on gentle life hacks that will help you navigate the autumnal changes.

#AyurPrana
Inspired by Vasant Lad, AyurPrana is the story of a group of friends leaving their unbalanced demanding lifestyles for a natural and balanced way of life. Via educational webinars we share our knowledge and expertise in ancient and modern sciences. Follow our videos as we divulge ancient Ayurvedic healing secrets.

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World renowned author and speaker, Vasant Lad brought Ayurveda to the United States by founding the Ayurvedic Institute in Albuquerque, New Mexico in 1984. He continues to write extensively and lecture through educational webinars at liveayurprana.com.


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