Dave Tate Fixes 6 Deadlifts AT ONCE | Train Your Ass Off

Описание к видео Dave Tate Fixes 6 Deadlifts AT ONCE | Train Your Ass Off

These are clips from a recent Train Your Ass Off event where Dave Tate and Sam Brown helped a group of six people with their technique. Today's Clips are all of the Deadlift, but if you like this stay tuned! We are far from done!
_________________________
00:00 Introduction
00:09 What the Fuck is He Doing
01:27 Working Up
02:25 Sumo Fix and Upper Back Tension?
03:29 Add a Plate
04:25 Shoulder Blade Positioning? *Anti Shrug^
06:20 Strongman Style Deadlift
06:48 Foot Position and Pressure
08:46 Weight Jump 405
10:00 How you Start is How You Finish
13:00 Glutes/Hamstrings and Grip Issues/ Bracing with a Rolling Start
15:19 Strongman Strap Tip
18:20 Adding weight 445 First PR (Back Rounding?)
25:00 Reps and Using you Glutes
_________________________
Shop Our Site: https://elitefts.tiny.us/yt
Follow Us On IG:   / elitefts  
Follow Us On FB:   / elitefts  
Tweet Us At:   / elitefts  
Email Us At: [email protected]
_________________________

#elitefts #TYAO #Deadlift

Комментарии

Информация по комментариям в разработке