Episode 37 - Cycling the World: Juurian's Journey for Movember

Join us in this inspiring episode as your host, Angus Cook, delves into the extraordinary journey of Juurian Van Der Graaf (@thegreatchoochoo), a passionate former musician from Rotterdam who is cycling around the world to raise money for Movember. After a profound mental health battle associated with tinnitus (a condition leaving Juurian with permanent ringing in his ears) which he developed from his passion for playing music in multiple bands, he shares his powerful story of resilience and hope for new experiences and more positive life.
In this episode, Juurian opens up about his experiences with therapy, antidepressants, and even psychedelic mushrooms (in a medical setting), all in an effort to combat his mental health struggles. Tune in to hear about his incredible global cycling adventure, his dedication to raising awareness for men's health, and his unwavering spirit in the face of adversity. This is a must-listen for anyone interested in mental health, perseverance, and what it's like to cycle around the entire world.

Listen to the episode: https://linktr.ee/mindsets_podcast

Follow Juurian's journey and donate to his cause, find the link on his Instagram at @thegreatchoochoo

About the MindSets Podcast: The MindSets Podcast, hosted by Angus Cook, dives deep into the mental strategies, resilience, and motivation of top athletes and fitness professionals. Each episode brings you inspiring stories and practical advice to help you achieve your personal and fitness goals.

Follow us on social media for more updates and behind-the-scenes content:
Instagram: @mindsets_podcast
TikTok: @mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Fearless
Watch:    • Lost Sky - Fearless | Trap | NCS - Co...  

#podcast #fitness #mentalhealth #mindset #motivation #athlete #mentalhealthawarenessweek #mentalhealthawareness #gym #wellness #football #soccer #athlete #athletics #running #training #rugby #hyrox #marthon #marathontraining #runclub #olympics #olympics2024 #greatbritain #triathlon #triathlete