Beginner Running Vlog 2: Problem with zone 2 cardio and favorite shoes for Heavy Runner

Описание к видео Beginner Running Vlog 2: Problem with zone 2 cardio and favorite shoes for Heavy Runner

We are on to week 5 of 6 for my first 5k! Training for zone 2 has been very difficult. It feels like I'm essentially just walking most of the time just to keep my heart rate where it needs to be. It's frustrating, but it's a part of the process. Trying not to compare my pace to the more long term runners I see on social media.
Also, I discuss my favorite shoes so far into my training!

Asics Gel-Nimbus 25:
New balance SC Trainer V3:
Adidas SL2:

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