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Stress & Pregnancy: What Every Mom-to-Be Needs to Know

Did you know that your emotional well-being plays a direct role in your baby’s development? 🌸

In this video, we explore the biological connection between a mother’s stress levels and her baby’s growth, brain development, and temperament. While stress hormones can cross the placenta, the power of peace and relaxation is just as strong.

What you’ll learn in this video:
• How stress hormones impact the womb.
• The positive effects of deep breathing and mindfulness on your baby.
• Why self-care is a crucial part of your prenatal journey.

Remember, taking care of yourself is the first step in taking care of your baby. Your peace is their peace. 🕊️

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Chapters
0:00 The impact of stress on pregnancy
0:10 How stress hormones affect the baby
0:20 The power of mindfulness and calm
0:30 Nurturing your baby’s peace

Hashtags:
#Pregnancy #PrenatalCare #MaternalHealth #StressRelief #BabyDevelopment #HealthyPregnancy #Mindfulness #YouTubeHealth #newmomtips

Medical Disclaimer: The information provided in this video is for educational purposes only and does not constitute medical advice. Please consult with your OB-GYN or a healthcare professional regarding any concerns about your pregnancy or mental health.