10 Speed Drills for Shooting Guards

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Speed Drills for Shooting Guards

Speed and agility drills are important for Shooting Guards in basketball because they help improve their overall performance on the court. Having good speed and agility can give SG's a competitive edge in various aspects of the game, such as defending against fast, agile opponents, transitioning from defense to offense, and even contributing to fast breaks. Here are some speed and agility drills specifically tailored for SG's. Be sure to warm-up properly before attempting any of these drills. These drills require focus and good technique to be done well.

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