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Ever wonder where that surge of energy comes from after accomplishing a big goal? In this video, we delve into the fascinating concept of internal motivation, inspired by the wisdom of a skilled psychoanalyst.
We'll explore how our brains generate dopamine, the "feel-good" chemical, not just in response to external rewards, but also through our own internal representations of achievement.
Learn how to set achievable milestones and celebrate your progress to unlock a powerful source of internal motivation. This video will equip you with the mindset to crush your goals and become your own champion!
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