Скачать или смотреть Big Bicep Secrets - Jet Reps with Eric the Trainer!

Follow along with Eric the Trainer as he shows you some Hollywood secrets to getting big canon ball biceps! Eric will show you the correct grip and form to get those biceps burning and growing. Eric moves quickly, but be sure to follow along at a pace that feels good to you. Work up to his pace and see your toned arms develop!

Eric Fleishman (aka Eric the Trainer) began his fitness career as a 98lb. weakling living in rural Maine on a farm with sheep, pigs, and even a donkey. His father enrolled him in his first martial arts class, and thus began his love for fitness and his journey to Hollywood, CA. Upon his arrival, Eric learned everything he could about bodybuilding, and soon formed his own techniques. These techniques would go on to change the lives on many of Hollywood’s top celebrities and UFC fighters!

Watch this video in Spanish:    • Grandes Secretos de bíceps - Representante...  

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