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🌿 My Breastfeeding Journey 8: Step-by-Step Manual Breast Pump Tutorial at Home

In this calm and helpful video, I’m Katerina, and I’m sharing part of my personal breastfeeding journey while showing how I use a manual breast pump at home, in a comfortable and familiar space.

Whether you’re just starting with pumping or looking to make your routine feel easier and more natural, I guide you through each step:

✨ Beginning with a gentle breast massage to support let-down
✨ Assembling and positioning the manual pump correctly
✨ Expressing milk in a comfortable and controlled way

I also share real-life tips and small details that helped me feel more relaxed and confident during pumping, making the process less stressful and more effective over time. If you’re a breastfeeding mom or supporting one, this video is made with you in mind 💕

💬 If you have any questions, feel free to leave them in the comments — I’m always happy to help.
👍 Don’t forget to like the video and subscribe to my channel for more mom-life content.

Breastfeeding Mom, Manual Breast Pump Tutorial, Pumping Tips, How to Pump Breastmilk, How to Use a Manual Pump, Mom Life

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