Скачать или смотреть Easy Protein Bagels Recipe | No Yeast, High-Protein, Ready in 30 Minutes

Looking for an easy, healthy, and high-protein breakfast or snack idea? These homemade protein bagels are fluffy, chewy, and ready in under 30 minutes—no yeast needed!

Made with just a few simple ingredients like Greek yogurt and flour, this *protein bagel recipe* is perfect for meal prep, gym-friendly meals, or anyone trying to hit their protein goals without sacrificing taste.

🧁 Ingredients:
– 1 cup self-rising flour (or all-purpose + baking powder + salt)
– 1 cup plain Greek yogurt
– 1 egg (for egg wash)
– Optional toppings: sesame seeds, oats, cheese

⏱ Ready in: 30 minutes
🍽 Servings: 6 bagels
📍 Perfect for: breakfast, lunchbox ideas, high protein snacks

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#ProteinBagels #EasyBreakfast #HighProteinMeals #BagelRecipe

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Timestamps:
0:00 – Intro
0:27 – Why these are the BEST protein bagels
5:40 – Step-by-step recipe
6:38 – Final thoughts & call to action
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