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Flax Seeds #benefits 📥

👉To use flaxseed as a hair mask, pour a small amount of the oil into your hands and massage directly into your hair. Leave on for up to 15 minutes, then rinse out and shampoo as normal. You can use flaxseed as a pre-conditioning rinse after shampooing as well.

👉Flaxseeds contain vitamin E, which diminishes the influence of free radicals on your scalp and improves hair growth and stronger hair follicles.

👉Flaxseeds contain omega-3 fatty acids, which give vital proteins and nutrients to hair follicles, boost circulation in the scalp, and inhibit hair follicle inflammation that induces hair fall.

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