Скачать или смотреть How to do Backwards Skating with Back Crossovers on inline skates & rollerblades: Lazer coaching

Experiment with Asha's Online Advanced video course by learning the Barrel Roll (and its variations) FOR FREE - It's a thorough deep-dive into backwards skating. https://skatefresh.com/product/how-to...
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Lazer Coaching video with student Dijana Bengez looking at common problems with Backward Crossovers. Filmed in Samoboor, Croatia by Rafi#11

Back crossovers are an essential skill for flow skating and Wizard skating.

Who is Asha Skatefresh?
• Founder of Skatefresh.com (since 2000)
• Skate Coach for BBC and Disney's "Soy Luna"
• Powerslide Brand Ambassador (since 2011)
• Quads figure skater who represented Great Britain internationally.
• Skating for 39 years
• Teaching inlines and quads for 22 years
• 356 Instructors Certified worldwide (with ICP – Inline Certification Program)

NEW Stops & Slides Online Training – which of the 5 essential stops do you need most?
https://skatefresh.com/stops-slides/

Are you desperate to get better at skating?
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Just choose course theme, level and skate type (inlines or quads).

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BEGINNER INLINE - FREE VIDEO TRAININGS
Are you a compete beginner and apprehensive about getting hurt?
Want to start skating safely without falling?
Prefer to follow a step-by-step program rather than YouTube snippets?
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1. Static Preparations + Basic Movement https://skatefresh.com/product/how-to...
2. Basic Stride https://skatefresh.com/product/how-to...

INTERMEDIATE INLINE - FREE VIDEO TRAININGS
Have you hit a wall in your learning?
The harder stuff doesn't come so easily anymore. Expand your repertoire of skills with new stops, turns and more speed.

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3. Lunge Turn https://skatefresh.com/product/how-to...
4. Fitness Stride https://skatefresh.com/product/how-to...

ADVANCED INLINE - FREE VIDEO TRAININGS
Want to make people stop and stare?

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5. Barrel Roll https://skatefresh.com/product/how-to...
6. Double Push Speed Skating Technique https://skatefresh.com/product/how-to...

BEGINNER QUADS - FREE VIDEO TRAININGS
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7. Static Preparations + Basic Movement (Quads)
https://skatefresh.com/how-to-quad-ro...

INTERMEDIATE QUADS - FREE VIDEO TRAINING
Have you hit a wall in your progress? Having trouble stopping?
Every Quaddie needs a T-stop that works!
8. T-Stop https://skatefresh.com/how-to-quad-ro...

YOGA FOR SKATERS
Getting aches and pains during or after skating?
Maybe you need to be adding some stretching to your skate practice.
Grab your FREE 7min pre-post skate stretch video class here;
9. https://skatefresh.com/yoga-for-skaters/

For lessons in the UK and Asha's Touring Trips schedule, visit www.Skatefresh.com

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Asha wears Powerslide Evos
Asha wears Skate-inspired T-shirts from the Skatefresh range for men & women https://skatefreshtshirts.teemill.com


Skates: Powerslide Evos (2015 boot) 3x110 frame.
Facebook: Skatefresh Asha
Instagram: @SkatefreshAsha