Скачать или смотреть What Happens When You Eat Too Much Salt? | Effects of High Salt Intake on Your Body

Salt is essential for life — but too much of it can quietly harm your body. 🧠💔
In this video, we’ll explain what really happens inside your body when you consume too much salt every day.

From dehydration and bloating to high blood pressure and kidney strain, your body sends clear warning signs that you might be ignoring.

Learn how much salt is safe, what too much salt does to your heart and brain, and how to balance your diet for better health.

⚠️ Remember: Cutting down on salt could save your heart, your kidneys, and your life.

👉 Watch till the end to learn simple tips to lower your salt intake naturally!

#HealthTips #Nutrition #SaltFacts #HealthyLiving

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