Скачать или смотреть 7-Minute Lying Down Yoga for Kids 🛌 Calmness & Full Body Stretch

#BrainBreak #yogaforkids #kidsyoga
Subscribe to follow my next videos, through exercises that can help your child improve flexibility, calmness, and relaxation with fun and easy-to-remember movements that can be practiced anywhere at school or at home...
Welcome to a new yoga adventure for children! In today’s video, we explore fun yoga poses designed to help kids stay active, improve focus, and practice mindfulness. This session is perfect as a "Brain Break" in the classroom or as a daily physical activity at home.

In this video, children will learn:

Fun yoga poses like [The Lion, The Tree, and The Butterfly].

Simple breathing exercises for relaxation, stress relief and cold relief.

Stretching movements to improve flexibility and balance.

This kids' yoga routine is suitable for toddlers, preschoolers, and elementary school students. It’s a great way for teachers and parents to incorporate movement into the day, helping kids stay healthy and calm.

Timestamps for this session: 0:00 - Introduction & Warm-up 2:00 - Yoga Story Begins 5:00 - Fun Movement & Stretching 7:00 - Cool Down & Breathing
If you enjoyed this mindfulness activity, don’t forget to subscribe for more yoga stories and brain breaks for kids!

#YogaForKids #BrainBreak #MindfulnessForKids #ClassroomYoga #KidsFitness #PhysicalEducation #YogaAdventures #HealthyKids