Family Yoga: All About Feelings

Описание к видео Family Yoga: All About Feelings

At this time, we know that our young children need comfort and a safe place to express their feelings more than ever. Yoga is an excellent way to explore our feelings in times when we are unable to find the right words to make them known. Try out this fun Feelings Yoga activity with your kids — it may benefit you, too, as we are all dealing with complicated emotions right now.

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