Скачать или смотреть Low calorie foods that saved my life (part 31)

Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 30

💪🏼 @musclenation 's WPI Protein Shakes
Per scoop (depends on the flavour), it's about 126kcals (4.2c 0.8f 24.4p)
Pretty much just pure protein with close to 0 carbs and fats
Convenient and easy
One of the best tasting protein powders I've had (not just saying this because I'm sponsored. I've had my fair share of protein powders that makes me want to vomit 🤢)
Can be used in recipes! 🍨

🧀 Low Fat Cottage Cheese
Around 86kcal (5c 1.8f 12.4p) per 100g
If you're a fan of cheese, then I'm sure you'll like this!
Goes well with crackers or bread
Some people make cottage cheese pancakes with these! It was kind of doo doo when I tried it though but I think I followed the recipe incorrectly haha

🍅 Tomatoes
It's a tomato

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@musclenation 
@_slouchpotato_

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#bodybuilding #gymlife #lowcalorie #nutrition #caloriedeficit #mnboxingday