Скачать или смотреть Lift-A-Palooza 2026 (Brett Jones & Jen Thompson)

*$100 off with code "earlybird" ⇢ https://zackhenderson.com/liftapalooza

Every year, Lift-A-Palooza promises a unique, one-of-a-kind event.

And we've got something truly special for you in 2026.

In this jam-packed weekend in Nashville, you'll lift and learn with 2 of the biggest and most respected names in the strength world:

Brett Jones (StrongFirst Director of Education) and
Jen Thompson (World Champion Powerlifter).

Together, they’ll share the exact movement strategies and lifting techniques that have helped thousands of athletes and everyday people get stronger, move better, and perform at their peak.

Here's a look at what's in store:

Brett Jones - "Iron Cardio" Masterclass

With over 20 years teaching kettlebells and functional movement worldwide, Brett Jones is one of the most influential coaches in the game.

At Lift-A-Palooza, Brett will show you how to build serious strength, cardiovascular conditioning, and physical resilience with his revolutionary Iron Cardio method.

Iron Cardio isn’t just a workout... it’s a training philosophy.

Whether you're a coach looking for new programming ideas, a kettlebell enthusiast wanting to refine your technique, or a strength fan chasing performance AND longevity, this workshop is for you.

You’ll learn:

The principles behind Iron Cardio and how to implement them
How to improve strength and conditioning simultaneously (without burnout)
Programming ideas you can apply immediately, at any strength level
Auto-regulation principles so you can train hard without wrecking your recovery
Live coaching and feedback from Brett Jones himself

Don’t miss this rare opportunity to train with one of the leading minds in strength and performance.

Brett Jones - Move Better, Feel Better, Lift Better By Filling Your "Gaps"

Many of us are minimalists when it comes to training...

We focus on just a handful of lifts that cover a lot of ground - squats, deadlifts, swings, presses, etc.

And while those exercises are great, they don't always address the "gaps" in our structure...

In fact, they often make things worse.

Best case - these gaps (in mobility, stability, & strength) secretly steal your gains by limiting your power output and range-of-motion.

Worst case - you get injured and have to tip-toe around painful movement in your daily life.

It doesn't have to be this way.

Drawing on his deep expertise in movement & mobility, Brett Jones will show you how to "fill your gaps" with effective, time-efficient drills you can do anywhere, anytime.

This is the secret sauce to gaining strength (and avoiding injury) on a "high-mileage" body.

Jen Thompson - A Squat, Bench & Deadlift Seminar With A Powerlifting Legend

Get under the bar with Jen Thompson — multiple-time world champion, record holder, and one of the most technically sound lifters in the sport.

She’s also a phenomenal teacher who knows how to make elite technique accessible for any lifter.

In this live, hands-on seminar, you'll learn directly from Jen as she breaks down the squat, bench press, and deadlift in ways that are simple, practical, and brutally effective.

You’ll get:

Technique coaching on the Squat, Bench Press, and Deadlift (and their most-valuable variations)
Personalized feedback to help you master your form and fix your weak points
Jen’s insights on programming, peaking, and meet prep
Live Q&A to dig into your toughest training questions
A chance to learn alongside other passionate lifters in a supportive, high-energy environment

Whether you're prepping for your next powerlifting meet or just want to lift smarter to get stronger, this is an opportunity you can't miss.

Come learn from one of the best to ever do it — and leave with new confidence under the bar.

Lifters of all skill levels will benefit from this workshop.

Jen Thompson: The Champion Mindset

Jen constantly pushes her competitive edge and is still setting personal records after decades in the strength game.

Her secret?

Not just strong muscles, but a strong mindset.

From overcoming injuries and setbacks, to staying cool under intense pressure, to juggling training with a career and family... Jen does it all with a focused passion and fun attitude.

In this live presentation, you'll learn Jen's approach to mental training and how it can help you achieve all of your goals - in the gym, on the platform, and in life.

0:00 Lift-A-Palooza 2026
0:25 Brett Jones
1:21 Jen Thompson
2:20 January 30th, Nashville, TN