IMPROVE your ROUTINES with MICRO-HABITS

Описание к видео IMPROVE your ROUTINES with MICRO-HABITS

Welcome back to the channel! Today I’m sharing 10 micro-habits across 4 categories that can transform your daily routine and boost productivity, health or happiness. Whether you’re looking to improve your routines or find more joy in your day-to-day life, these micro-habits are easy to implement and are effective. Let’s go and start making small changes for a larger impact.

Leave a comment if you prefer this style of video or a more vlog style approach. 🤍

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00:00 - 01:32 - Intro
01:33 - 06:31 - Skincare
06:32 - 13:19 - Body
13:20 - 16:32 - Hygiene
16:33 - 21:39 - Organization
21:40 - 22:37 - Outro

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