SRT Methodology - Part 1

🤝Be my guest, its like a fridge🍦 - take anything you want 😊
I will be very glad if something here resonates with your unique world view👁️, core values🕊️ and aspirations 🚀
✅Tool preview, phone only📱(!) (nothing to install, already with cards)🛠️:
https://srt-tool-33ae1.web.app/
✅User stories and examples✈️
   / @vagonlife  
✅10 min video, arguments for the methodology🔍
   • SRT Methodology - Part 1  
✅Homepage🏠
   • Introduction - be my guest  
✅Essence: 🔑
1) Log situations you want to change📝
2) Take a calm day and mindfully design better responses🎨
3) Train new responses, similar to how you train in Duolingo🏃‍♂️🏋️‍♂️👀
✅Why this approach is special:
1) Training of reactions done before real life situations🗓️
2) Reactions are defined on multiple levels (!), not just our actions, but also thoughts🧠, roles🎭, values🕊️, emotions❤️, memories of success📸, etc. (!)
3) All is free🎁, no premium, freemium or subscription fees

🤝👋