Скачать или смотреть 🍆🍆How to Make Homemade Eggplant Dolmeh | Aromatic, Healthy & So Delicious🍆🍆

🍆A delicious and aromatic Persian dish you’ll fall in love with! 🍆

📝 Ingredients:

6 eggplants🍆🍆

300g rice

200g split peas (cooked)

200g ground meat 🍖🍖

1 large onion🧅

2 heaping tablespoons tomato paste

3 medium tomatoes🍅🍅

Salt, black pepper, turmeric, and cinnamon – to taste

1/2 cup lemon juice🍋🍋

2/3 cup sugar

🍲 Instructions 🍲

1. Sauté the chopped onion until golden.

2. Add turmeric and stir to release its color and aroma.

3. Mix in tomato paste and sauté briefly.

4. Add ground meat and cook until browned (skip for vegetarian version).

5. Stir in cooked rice and split peas.

6. Add chopped tomatoes, salt, pepper, and cinnamon.

7. Stuff the eggplants with the mixture and place them in a pot.

8. In a small bowl, mix lemon juice, sugar, and some water — pour it over the stuffed eggplants.

9. Add a bit of water to the pot, cover, and cook on low heat until the eggplants are tender and flavors blend.