Accelerated Health Episode 64 w Teri Cochrane and the Wildatarian Diet

Teri Cochrane is an integrative practitioner and thought leader in sustainable health and longevity. She is the founder of The Global Sustainable Health Institute and has developed “The Cochrane Method” which integrates a multi-level, bio-individualized, metabolic health modality. Teri specializes in complex health conditions. She also serves to maximize the human potential in ballerinas, professional athletes, and Olympic hopefuls. She launched her groundbreaking and Amazon bestselling new release book in 2018 - The Wildatarian Diet - Living as Nature Intended.

We will discuss:
How healthy vegetables can make you sick, “fluffy” and gain weight
How different diets don’t work for everyone
How to find the right foods that work for you
Chicken- the Dirty bird, and why even organic chicken is inflammatory
-Why some supplements could be making you sick

Go to www.acceleratedhealthproducts.com for the supplements mentioned in the show

Accelerated Health Radio is broadcast live Wednesday's at 11AM ET.

The Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).