Скачать или смотреть Treatment of infertility in Ayurveda | আয়ুর্বেদে বন্ধ্যাত্বের চিকিৎসা - Dr. Bhaswati Bhattacharya

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In Ayurveda, infertility treatment focuses on restoring balance to the body and mind to enhance reproductive health. Here's a brief overview of some common approaches:

Dietary Recommendations: Ayurveda emphasizes the importance of a balanced diet tailored to an individual's constitution (dosha). Foods rich in nutrients like zinc, selenium, folic acid, and antioxidants are encouraged. Herbal teas and tonics may also be prescribed to support reproductive health.

Lifestyle Modifications: Practices such as yoga, meditation, and pranayama (breathing exercises) help reduce stress, which can negatively impact fertility. Avoiding excessive physical or mental strain is also advised.

Herbal Remedies: Ayurvedic practitioners may prescribe herbs and herbal formulations known to support reproductive health. Examples include ashwagandha, shatavari, gokshura, and kapikacchu. These herbs are believed to balance hormones, improve libido, and enhance sperm quality and quantity.

Panchakarma Therapy: Panchakarma is a detoxification therapy that aims to eliminate toxins from the body. It may include procedures like snehana (oleation), swedana (sweating), and basti (enema), tailored to the individual's needs to cleanse the reproductive system and balance doshas.

Ayurvedic Massage: Abhyanga, a form of Ayurvedic massage using medicated oils, is believed to improve circulation, reduce stress, and promote hormonal balance, thus supporting fertility.

Practices to Enhance Reproductive Vitality: Ayurveda suggests certain lifestyle practices, such as maintaining a regular sleep schedule, practicing moderation in sexual activity, and observing menstrual hygiene, to enhance reproductive vitality.

Stress Management: Stress is considered a significant factor affecting fertility in Ayurveda. Stress-relieving practices like mindfulness, meditation, and relaxation techniques are often recommended.

It's important to note that Ayurvedic treatments for infertility should be personalized based on an individual's constitution, underlying causes of infertility, and overall health status. Additionally, it's advisable to consult a qualified Ayurvedic practitioner for a comprehensive assessment and personalized treatment plan.

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