Скачать или смотреть If You Start Your Morning with These 6 Buddha Teachings, Your Mind Will Stay Calm All Day

🌅 May your day unfold with clarity, gentleness, and peace. 🙏

Most mornings begin with tension — racing thoughts, quiet anxiety, and a mind already pulled into what must be done. But the Buddha taught that true calm does not come from controlling life, but from understanding it.

In this video, you’ll receive six gentle morning reminders rooted in Buddhist wisdom. These are not affirmations to force, but perspectives to soften into — ways of seeing that allow the mind to settle before the day begins. When practiced gently, they nurture clarity, patience, and a calm that stays with you beyond the morning.

Use this video as a daily reflection, or return whenever your mind feels hurried, heavy, or unsettled.

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Song: Pearl
Music composed and recorded by Oak Studios.
Link    • [Background Music] Pearl - Beautiful Soft ...  
[Background Music] Pearl
Creative Commons - Attribution ND 4.0
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🌿 Take a breath. Let the day begin in stillness.

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