Digital Minimalism 2024 | How to Use Your Phone Less

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At the start of this new year I realized I need to make some changes with how I'm using my phone. In this weeks episode, I'm outlining the problems I was having with technology and how it was impacting my day to day life, the parameters I've set for myself in using my phone, and how I've set myself up for success.

00:00 Intro
00:40 Problems I'm having with phone usuage
05:00 Technology Goals for 2024
05:25 Setting my phone up to just be a phone
08:10 What it's like to not have smart phone options
08:50 Habits and resources to replace with my phone
11:17 Experiments with digital minimalism
12:10 A day without getting on technology
13:05 Why is it not working?
13:40 What to fill your time with..

Now that you've got a plan for when you will use your technology, it's time to plan what you will do with all of that extra time in this video:    • #1 Thing Moms Need to Do To Prepare F...  

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