Скачать или смотреть Hyrox Training: Jake Dearden's Full Playbook – Recovery, Mindset & Mistakes | Interview

Join the Men's Health SQUAD to access Jake Dearden's exclusive 4-week Hyrox training plan menshealth.com/uk/mh-podcast/

Men's Health sat down with world-record holder, Hyrox champion and newly minted Men's Health cover start, Jake Dearden, for a podcast and Q&A filmed live at FIIT studios in London. Jake opened up about his first foray into Hyrox, and how he's subsequently sought out advice from some of the best coaches and athletes in the world, from multiple disciplines, to help him in his quest to become the fastest man on Earth in the fitness racing phenomenon.

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